Have you ever encountered someone who was naturally friendly and open without being pushy or nosy at the same time? Chances are, you’ve met someone with a balanced sacral chakra!
People whose sacral chakras are balanced are normally wonderful to be around. They are open to life and to everything happening around them and they convey an inner joy and radiance that is contagious.
That contagious energy reminds people to play, to create, and to squeeze in more joy in the little mundane parts of your day. The sacral chakra is a creative life force energy, that allows you to stay connected to this life and enjoy the pleasures that come with fulfilling relationships, hobbies, and activities. When sacral chakra is balanced, you find that your creative abilities open up. You know your place in this world, and you can be intimate with others, and with life.
Learn to balance your sacral chakra, so that you can connect with your creative expression of self, and also invite relationships that feel healthy, passionate, juicy, and joyful.
The sacral chakra, svadhishthana, is the second of your seven major chakras within your physical body. Located in the lower abdomen and lower back area of your body (roughly three inches below your naval), the Sacral Chakra is connected to life energy and vitality.
The Sacral Chakra is one of the main energy centers in your body that connect you to your primal instincts. It helps you get out of your head and into your physical body. Just as we need food and water to live, we also need authentic connection to make our life meaningful. Therefore, the sacral chakra really governs emotions, and how we feel each day. It affects our relationships, and how safe and open we are relating with others.
We crave connection, but we don’t always know how to cultivate it. Unsurprisingly, it’s the sacral chakra that needs to be healed the most.
Sexuality and desire are very much connected. When we are uncomfortable with our sexuality, or have traumas around this, we block off our connection to our life force energies. This is problematic, because we also close off our desires, creativity, and knowing what gives us the most joy and elevated states of pleasure.
How do you get back your innate creativity powers? By recognizing how to shift back into alignment with your life force. By healing your sacral chakra. Taking the step forward to get in touch with your emotions, sensuality, creativity, and playfulness.
Learning and embodying the wisdom of your sacral chakra, allows you to tap into the joys of life and your ability to manifest and co-create the reality you desire!
The first sign that your Sacral Chakra is out of balance is a lack of energy and vitality.
Does work feel like a grind and struggle? Do you feel like you're working incredibly hard without getting much accomplished, or just feeling like you're on a treadmill?
When the Sacral Chakra is weakened, closed or imbalanced you may simply feel a lack of joy, ease and playfulness in your life.
Another sure sign of a blocked sacral chakra is when the people in your life complain that you aren’t expressing yourself, especially your emotional self. If you’ve been the victim of sexual or emotional abuse in your recent or distance past it’s likely that this chakra is blocked and needs some attention.
This isn't the only way the sacral chakra gets blocked though… And not listening to your intuition or honoring your soul and creative self can cause blockages as well.
Additional sacral chakra symptoms of imbalance include trust issues, reacting in emotionally volatile ways, guilt surrounding sexual issues, feeling timid or withdrawn, hypersensitivity to your environment.
Typically, a blocked sacral chakra causes you to feel disconnected to other people or even respond in cold and unfeeling ways.
Your sacral chakra is your emotional center and so, signs of a balanced sacral chakra include feeling energized, intuitive, emotionally stable and compassionate.
With your sacral chakra is in balance you’ll find life changes are easy to navigate, your creativity is running on full power, and your sexual/erotic life is healthy and fulfilling. Life flows easily and you are eager for what is coming next, you enjoy all sensory experiences and find beauty all around you.
I want to remind you that chakras are constantly opening and closing, it’s part of their nature. If you experience something negative that sticks with you for the afternoon, one or more of your chakras are likely to close in response.
Normally, as you release the negativity and move on, the chakras open again. But when one or more of your energy centers is chronically blocked, it can create dis-ease, disease, and general disruptions in your physical, emotional, or spiritual body.
Chakra healing focuses on restoring balance and freeing blockages in order to allow the chakras to healthily moderate your energy once again.
One chakra out of balance can impact your entire being… So really, while you can focus on specific chakras, there is great benefit in balancing them all!
Balancing the sacral chakra requires beginning to focus on engaging in proactive personal care.
Make room in your schedule for doing something creative and spontaneous.
Saying or writing affirmations each day is such a powerful practice because you are re-writing the scripts of your unconscious mind. Your unconscious mind influences the way you perceive the world, and the external circumstances and relationships you attract.
And this is so important, especially when your earlier experiences in life did not teach you how to play, how to feel safe in your body, and how to relate with others in a healthy way. Affirmations are a creative way to wield into the core essence of who you are, and who you are becoming.
Say these affirmations each day to keep your sacral chakra open and whole. You can reignite your creativity, stay passionate, feel joyful, and open up your felt sense of connection to purpose, to relationships, and to your emotions.
Learn to feel safe in your physical body, and feel confident when it comes to setting healthy boundaries in relationships so that you can continue living a happy and passionate life.
Choose any that resonates with you! When you say these words, practice feeling into these words and experience the energy and power that surrounds these statements.
The balance point for the sacral chakra comes from learning to trust your intuition while at the same time not allowing yourself to be ruled by every emotion you have. It’s so easy to close yourself off from others and from your life, but that only creates blockages within.
Unblocking energy takes practice, patience, and intention. Use these practices regularly and you’ll soon notice a difference in how you feel.
You can also get help healing and unblocking your chakras with help from the angels.
Want more? Click here for a Chakra Balancing Meditation
With love and light,
Melanie Beckler is an internationally acclaimed best-selling author, channel, and founder of www.Ask-Angels.com. Her books, Angel Messages, Angel Courses and CD's provide a direct link to the love, frequency & wisdom from the Angelic and Spiritual Realms for people around the world.
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