Healing Through Crying… Really?
If I hypothetically asked you to think of a person who was being ‘really emotional’ what kind of characteristics do you think of?
Do you get a mental image of someone who is incredibly happy, immensely grateful, amused or inspired?
Probably not… If you’re like most people, it’s the exact opposite spectrum of emotion that comes to mind.
Why is that?
In our society today there tends to be an underlying assumption that emotions are negative, and more specifically that crying is weakness, and something that is meant to be hidden, controlled or suppressed.
But really, tears hold a special kind of power to cleanse your mind, reconnect the head and heart and realign you with the power of your soul.
And yet today, tears are commonly seen as a form of weakness, as being ‘childish’ or giving into negativity.
Here is a slightly different perspective on crying.
Crying is healthy… On both an emotional, spiritual, and physical level.
Here’s an example from my life.
The first time I really connected with the Archangels, and Jesus in the channeling space, I was so overwhelmed with the immense love of their presence, that although there was a message for me there, I couldn’t speak it.
My vibration was too low, there was too much pain energy in my heart, and so while I knew there was a message to share, I opened my mouth to speak, and all that came out was tears.
At the time, I was embarrassed and it felt like a failure… This wasn’t at home in a private place, I was in a class and there were about 12 people sitting there waiting to hear me channel, when instead I burst into tears.
But looking back, the tears were beautiful, and they were exactly what I needed. Through my tears I received a powerful heart healing from the Divine, and a huge validation of the immensely beautiful energy of the angels and Jesus who I had connected with.
I cried my eyes out and with those tears, I let go of so much of the pain I had been holding in my heart for years.
After crying that day, I felt better. I felt lighter, and freer, like a weight had been released from my shoulders….
Scientific studies have validated this and shown that people do feel better after a good cry. Crying is a powerful way to let go of sadness and anger, past hurts, grief and wounds.
When you cry, it’s your body’s natural response to whatever challenging emotion has appeared in your inner space.
Crying is an act of physical, and emotional detoxification…
Think of each tear as a physical representation of sadness and stress that you’re now letting go of.
If you stop yourself from crying, and don’t use some other technique to release the sadness within it can and will build up to a point of depression, or overwhelm.
So if you feel like crying… Let the tears flow. Have a good cry, experience this powerful form of release, and let it go.
While you’re crying ask the angels to help you cleanse your energy and release whatever is weighing you down.
Let go of whatever it is you’ve been holding onto thought he power of your tears, and then move forward. Refocus on what you want, refocus on love, on joy, on the positive you can now move into.
If you feel like crying, don't suppress it… Let your tears flow so you can purify your mind, body, and emotions of stress and negativity… On the other side is a new level of peace, love, and light.
Do you have an experience of healing through tears? I love hearing from you… If you'd like to share your story feel free to comment below.
With love, light, and gratitude,