Bring Greater Love and Divine Presence into Your Life With Heart Coherence
Heart coherence is when your brain waves and the waves of your heart are synchronized and moving together in an organized manner. When you're in a state of coherence, not only are your heart and mind in alignment, but your cardiovascular system, immune system, hormones, and nervous system are all working together in a harmonious and efficient manner.
There is scientific evidence that the power of love creates healing in our bodies and in the world. Science has been able to prove that when your mind is in alignment with love, the heart, immune system, and entire body, you function better.
You can learn more about Coherence from HeartMath here!
Get A FREE Angel Message Now And Tap Into The Healing Power Of Angels!
Click The Button Below For Free Instant Access!
Click HereHow Do You Get Yourself into a State of Heart Coherence?
Luckily, it's really quite easy to bring yourself into a state of coherence.
The key way is, of course, meditation. The beautiful thing about the Angel meditations I put out is that they focus on getting you into your heart and into that coherent state where so much magic aligns. Through those meditations, you are able to align with infinite possibility, your authenticity, and with the higher levels of light.
If meditation has been a struggle for you, or if you’re just out of sync, or you're really busy and can’t spare five or ten minutes (we've all been there at times, life gets busy), you can still shift into coherence.
Heart Coherence Now
Right now, shift your awareness from your mind into your heart. It can be helpful to place your hands over your heart and close your eyes. Feel your heartbeat and imagine that a light is glowing around your heart. See it glowing with brilliant golden light.
Now, take a deep breath, about six seconds, and breathe into your heart. Let your heart glow brighter. Breathe in, breathe out. As you breathe in, imagine you’re drawing light into your heart and as you breathe out, imagine your heart light glowing even more vibrantly.
As you continue this visualization of breathing into your heart, tune into a place that you love. Choose somewhere you've been that you absolutely love that just feels good to you. As you continue to breathe love into your heart, imagine that you're sending love to that place that you love. This will drop you into a state of coherence.
Continue to breathe into your heart and now, tune into someone you love. Send them love, dropping into that state of coherence. Let your heart glow with light and imagine that you're rippling out love, light, and gratitude to all areas of your life. Bring your physical body and all of your body systems into alignment with love and Divine light; into coherence.
When you respond with love, when you return to love, when you shine with love, you are doing such powerful work. You not only bring yourself into alignment, but you’re rippling that outward to make a difference through all that is. So, breathe light into your heart, tune into the light of your heart, and send love forth.
Tune into that state of love to return to heart coherence and to make a powerful difference in shifting your present state and your entire life in this entire paradigm into a greater level of coherence. One that is in alignment with love, heart energy, and the light we all carry inside of our hearts.
Ready For More?
Heart Breathing is another great way to return to a state of coherence.
Mother Mary can help you tune into the power of Heart Healing.
Or listen to a powerful Heart Awakening Meditation here.
With love, light and gratitude,
Finally watched the Divine Love video and my light is shining….thank you
I know this is working if I have tears. Which I do. Thank you
I feel more Light and warmth in me! Thank you!
Grateful to hear! Brightest blessings
That was great again and yes wow so quick and easy way to go into your heart frequency… I feel so much love within and going out…feel deeply in love, peace and rest now….thank you thank you thank you
Thank you 🙏 Melanie this was very helpful & I think I will try to do this often as feeling the need to realign my inner systems 💗⭐️💗
Melanie thank you so much every time you sent messages I always carry on feeling blessed.
SO grateful to hear that! Blessings ~
Felt hope in my heart ..its been broken..but I felt calmness..💖
Thank you Melanie, a great reminder to be in this heart space and radiant love, what we put out we get back….. Learning to live in the moment… I AM LOVE, I AM LIGHT, I’M COMPASSION xox
Yes! your little exercize helped to get me back on course! Thank you Melanie. Blessings !
Thank you for this. As usual with the angels this came at the right time. I am a very down to earth person who sometimes struggles with outside my own experience. Scientific proof is very helpful to me. I experience lots of synchronicities which I have grown to love. As i was doing this practise Tears were running down my face. I now think of this as being in contact with unconditional love and angels which are maybe the same thing. Thank you again.
So glad to hear this was helpful for you! Blessings~
Thank you!
Thank you, this allowed me to send powerful healing to my daughter, who is pregnant with her first child.
So grateful to hear this was helpful for you!
Thank you i felt the love and peace
Yay! Blessings~
Thank you Melanie. Yes I really felt my heart opening. Blessings to you.
My heart tickles me!! In a feel-good way.
I loved this heart technique Melanie. It lifted my mood and made my heart bursting with love and joy. Thank you 😊
you are awesome
I smiled while I was doing this. 😊
I’ve had a really hard time lately with the ellipse energy and Mercury retrograde and trying this heart technique gave me the spark of peace and a glimmer of hope. Thank you for sharing this technique.
I’m trying to find this divine light in my ❤️
But things have happen recently that seem
To be stopping me from doing this…
I listen to your messages in hope that I’ll
Find the peace that I once had….
I listen to your angel messages and try
To find strength….
Melanie, you appeared on FB at a time
When I really needed someone to understand
I don’t even know where you came from
I tapped on and there you were!!!
I wait for your messages everyday!!!
?
Loved the heart coherence meditation. It made me stop, think and meditate…calming me down.
Very powerful Melanie. I did feel some shifting in feeling balanced. I feel more centered in my heart. Thank you so much! Namaste <3
Love and Light ?❤️
Love & Gratitude Always dearest heart for your beautiful beacon of Love & Light on our planet …
love all that you send as addition to my precious gift of tools to experience infinite Source within all ,
from Prem Rawat , 45 yrs + & counting ….
Look forward to your every email & videos ..
<3
Thanks, I actually prayed for something like this earlier today! Perfect!
Yes, it did help. It put a big smile on my face. I’m looking forward to my heart and head connecting permanently. Opened my eyes in time to see a turkey run down the hill behind you. Thank You Melanie ??? Blessings and Love Xox
Yes it did help.
I was so in need for this coherence exercise
10Q Melanie
With love and light